How to Use the French Expression Jen Ai Ras le Bol

How to Use the French Expression Jen Ai Ras le Bol If youre a French speaker and youre frustrated, you might find yourself exclaiming, Jen ai ras le  bol! This informal phrase can be used to express everything from general discontent to extreme frustration, depending on how its used in conversation.   Expression: Jen ai ras le bol!Pronunciation: [zha(n) nay ra l(eu) buhl]Meaning: Im sick of it! Im fed up! Ive had it up to here!Literal translation: I have a bowl full of it.Register: informalNotes: The French expression jen ai ras le bol doesnt specify what your bowl is full of, but its probably safe to assume that its aggravation, frustration, or one of their close cousins.   Ras-le-bol can also serve as an exclamation indicating that enough is enough, or as a noun referring to general dissatisfaction. Examples   Ã‚  Ã‚  Il pleut depuis deux semaines, et jen ai ras le bol  !  Ã‚  Ã‚  Its been raining for two weeks, and Im sick of it!  Ã‚  Ã‚  Le ras-le-bol à ©tudiant augmente depuis des annà ©es.  Ã‚  Ã‚  Student unrest has been on the rise for years. Synonymous Expressions (informal): Jen ai marre, Jen ai assez, Jen ai ma claque, Jai ma dose, Jen ai plein le dos, Jen ai plein les bottes, Jen ai ras la casquette(normal register): Je ne peux plus le supporter, La coupe est pleine More Expressions with avoirExpressions with enMost common French phrases